2) Dhammaadka galvanized Electro dhammayn budada dahaarka leh ayaa diyaar ah
3) weel dumay, la radin karo,
si siman u laalaabma si uu u badbaadiyo meel bannaan
si siman u laalaabma si uu u badbaadiyo meel bannaan
4) irridda soo rididda si sahal ah loo galo marka la isku dhejiyo
5) fargeeto fudud oo dhinac walba ah
6) kharashka dayactirka ugu hooseeya
7) cabbirro iyo awood badan oo la heli karo
7) cabbirro iyo awood badan oo la heli karo
8) qafis bakhaar si fudud ayaa loo shaqeyn karaa, oo ku habboon ujeeddooyin badan, cimrigoodu wuxuu noqon karaa
ilaa 10 sano.
ilaa 10 sano.
9) Albaabka hore ee lagu rido si fudud loo galo.
10) laalaab si siman maraakiibta iyo kaydinta meel-badbaadinta.
